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An opportunity to enjoy a healthy meal for $5.50, conversation with other older adults, and a health or wellness education program.
A 7 week class series where participants learn balance and strength exercises as well as develop specific knowledge and skills to prevent falls.
Basic childbirth education
Help prepare big brother or big sister for the arrival of a sibling.
A free walking and fitness challenge program to do on your own or with a group of your own choosing during October.
A small group discussion on a health or wellness topic of interest.