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Published on December 12, 2011

Holiday Safety Tips

Learn more about how to keep your family safe this holiday season with these tips. If you are driving with your children this holiday season, keep these tips in mind.

Keep your little ones safe on their new bike by following these suggestions.

Buying toys for the little one? Know these facts.

Click the link below for additional tips on:
Safe Tree Decorating
Preventing Poisoning
Avoiding Injuries

Better Health

When should my child be training? 

"There are different 'peak seasons' you should be training. For instance: If you are playing volleyball right now, you should only be training one time a week. In that one time a week we work on flexibility, recovery, making sure things are staying strong from your summer training. 


If you are not playing and you are not training, the body does not retain it...you are loosing everything that you have gained. Train more on off seasons, less in season." Adam Rolf, DPT, ATC, CSCS

 

Better Health is produced by Lawrence Memorial Hospital and Freestate Studios, a division of WOW, to promote healthy lifestyle and health topics that are of interest to our community.

Stay Connected to LMH

As a valued member of the Lawrence Memorial Hospital community, we want you to know the latest news and information on healthcare in Lawrence and the surrounding area.

For more information:

Contact Belinda Rehmer, Communications Coordinator, 785-505-3131