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12 Days of Fitness

Ongoing

12 Days of Fitness

Open

Online Only

Commit to be fit for St. Nick! LMH WellCare fitness challenge to manage our health over the holiday season.

Upcoming Classes & Events

  • Feb
    21
    Tuesday
    5:00 PM - 7:00 PM
    An opportunity to enjoy a healthy meal for $5.50, conversation with other older adults, and a health or wellness education program.
  • Feb
    22
    Wednesday
    6:30 PM - 7:30 PM
    Learn about risk factors for cardiovascular disease and lifestyle management to keep your heart healthy. Reviews signs of stroke and heart attack.
  • Apr
    15
    Saturday
    9:00 AM - 12:00 PM
    Dads sharing new baby techniques in a hands on environment.
  • Apr
    19
    Wednesday
    6:00 PM - 7:30 PM
    A free class for those at risk of or who already have prediabetes.
  • Jul
    19
    Wednesday
    6:00 PM - 7:30 PM
    A free class for those at risk of or who already have prediabetes.