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Home > Wellness Resources > Health Library > Avoid Common Mistakes in Fitness Programs
Some people make common mistakes when they increase their
activity levels. The following tips can help you avoid common mistakes.
ByHealthwise StaffPrimary Medical ReviewerE. Gregory Thompson, MD - Internal MedicineSpecialist Medical ReviewerHeather Chambliss, PhD - Exercise Science
Current as ofMay 20, 2016
Current as of:
May 20, 2016
E. Gregory Thompson, MD - Internal Medicine & Heather Chambliss, PhD - Exercise Science
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