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Home > Wellness Resources > Health Library > Self-Care for Sjögren's Syndrome
Sjögren's syndrome is a disease that causes dry eyes and dry mouth. It can also affect your skin, lungs, and vagina and your energy level. The following
steps and treatments can be very helpful in relieving your symptoms and
improving the quality of your life. Getting plenty of rest, eating well,
and doing mild exercise every day also play an important role in successful home
treatment of this condition.
Sjögren's syndrome causes dry mouth, which in turn can make it hard to
swallow pills. In some cases, your pharmacist can crush the pills and put
each dose in a capsule. Then you can mix the contents of the capsule with a
teaspoonful of jam, jelly, or gelatin for easier swallowing. Be sure to take
all the food in order to get the full dose of medicine.
It is common for women with Sjögren's
syndrome to experience vaginal dryness and painful intercourse.
Vaginal moisturizing products help to replenish natural moisture and
relieve discomfort. These products include:
Vaginal lubricants can make intercourse more comfortable
for you by relieving the friction you might experience if you have vaginal
dryness. But vaginal lubricants do not add moisture to the vagina and are not
useful for everyday moisturizing. Look for a water-based lubricant instead of
an oil-based lubricant, which can interfere with the vagina's natural cleansing
process. Vaginal lubricants include:
April 27, 2012
Adam Husney, MD - Family Medicine & E. Gregory Thompson, MD - Internal Medicine
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