Skip to Content
Home > Wellness Resources > Health Library > Neck Exercises
The following exercises will help strengthen the muscles in
your neck as well as relieve existing
neck pain. You don't need to do every exercise. Do
the ones that help you the most. Stop any exercise that increases pain. Do each
Talk to your doctor before doing any of these exercises.
July 30, 2012
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Robert B. Keller, MD - Orthopedics
How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.