Skip to Content
Home > Wellness Resources > Health Library > Cancer: Home Treatment for Sleep Problems
treatment may be all that is needed to relieve sleep problems caused by cancer
or the side effects of chemotherapy or radiation therapy. If your doctor has
given you instructions or medicines to treat sleep problems, be sure to follow
them. Check with your doctor before using any
nonprescription medicines to help you sleep.
There is evidence that therapeutic massage improves sleep for people who are having cancer treatments. Massage may also reduce pain, anxiety, and other symptoms.footnote 1
Mind-body therapy, such as meditation, relaxation, and cognitive-behavioral therapy, often are helpful for people in cancer treatments. Movement-based mind-body therapy, such as yoga and tai chi, have been found to improve sleep quality.footnote 2
or more of the following symptoms occur during home treatment, contact your
Freeman L (2009). Massage therapy. Mosby's Complementary and Alternative Medicine: A Research-Based Approach, 3rd ed., chap. 13, pp. 364–388. St. Louis, MO: Mosby Elsevier.
Ulbricht CE (2015). Complementary, alternative, and integrative therapies in cancer care. In VT DeVita Jr et al., eds., DeVita, Hellman, and Rosenberg's Cancer Principles and Practices of Oncology, 10th ed., pp. 2163–2174. Philadelphia: Walters Kluwer.
ByHealthwise StaffPrimary Medical ReviewerE. Gregory Thompson, MD - Internal MedicineSpecialist Medical ReviewerMichael Seth Rabin, MD - Medical Oncology
Current as ofJuly 10, 2015
Current as of:
July 10, 2015
E. Gregory Thompson, MD - Internal Medicine & Michael Seth Rabin, MD - Medical Oncology
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.