A Matter of Balance
Sep
1
Tue
To
Sep
22
Tue
Sep 1 - Sep 22, 2026
Tuesdays
1:00 PM - 3:00 PM
Add to calendar:
Information on fall prevention strategies.
Registration Details
Minimum of 5 registered participants to hold class.
Fees & Payment
Price
Free
Availability
11 spots available
This program emphasizes practical strategies to manage falls.
You will learn to:
- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance
Who should attend?
- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
This event includes all of the 4 meeting times below.
| # | Date | Time | Location |
|---|---|---|---|
| 1. | Tuesday, September 1 | 1:00 PM to 3:00 PM | Senior Resource Center |
| 2. | Tuesday, September 8 | 1:00 PM to 3:00 PM | Senior Resource Center |
| 3. | Tuesday, September 15 | 1:00 PM to 3:00 PM | Senior Resource Center |
| 4. | Tuesday, September 22 | 1:00 PM to 3:00 PM | Senior Resource Center |
Senior Resource Center
745 Vermont Street
Lawrence, KS 66044
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