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  • Tai Chi

Review sessions in November

These three-week classes will review Arthritis I, II, the first section of 73 and 73 Sun Style. Regular 10 weeks classes will restart in mid-January.

Register Online

For more information, call 785-505-5840 or contact Adrineh Mehdikhani

Tai Chi to Improve Balance

Tai Chi ClassIf you're looking to improve your flexibility and fitness, enroll in Tai Chi classes at LMH Health. This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls. Tai Chi classes are open to all ages.

Advanced Review of 73 Moves
In this class, participants will review Sun Style 73 moves.
Tuesdays and Thursdays, 8:30 a.m. - 9:15 a.m.

Advanced I Review
In this class, the participants will review 1-48/73 Sun Style forms.
Tuesdays and Thursdays, 9:30 a.m. - 10:15 a.m.

Intermediate Review
In this class, the participants will review Tai Chi for Arthritis- Part 2 forms.
Tuesdays and Thursdays, 10:30 a.m. - 11:15 a.m.

Beginners Review
In this class, the participants will review Tai Chi for Arthritis Part 1 forms.
Tuesdays and Thursdays, 11:30 a.m. - 12:15 p.m.

Class size: Minimum of 5
Price: $26

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