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Published on May 16, 2011

Free "Exercise and Physical Activity" Book Available for Seniors

It is important for seniors to stay active. Learn how you can stay active. You may receive your free copy by clicking the link above, or by calling The National Institute on Aging Information Center at 1-800-222-2225.

Your Healthy Future Starts Here

Your Healthy Future Starts Here

At LMH, we are committed to helping you stay healthy for life, and our goals are the same as yours: healthy people, healthy communities and a healthy future for everyone.

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