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(785) 505-5000

Published on February 27, 2013

Adam Rolf, DPT, ATC, CSCS

Physical Therapist, athletic trainer at Lawrence Memorial Hospital - LMH Therapy Services

Sports Performance Spring Training

SPRING TRAINING SESSION

YOUTH DEVELOPMENT:
LEARNING TO TRAIN
Open to All 4th, 5th, 6th Graders
Monday & Wednesday: 5:30 to 6:30 pm
Begins March 4th: 12 Sessions for $175

Young athletes (8-12 yr.) receive coaching in functional movements essential for improving athletic skill. Athletes train coordination, posture, strength and balance to improve quickness, vertical jump and acceleration skills.

Athletes are coached by a Certified Strength & Conditioning Specialist with a physical therapy background in a small group setting.

For more information
785-505-2719
adam.rolf@lmh.org

Training Facility:

LMH SPORTS PERFORMANCE GYM
4th St Health Plaza, SUITE 3002

1130 W. 4th St Lawrence, KS 66044

Better Health

Cardiovascular Disease: still #1. 

"It's a fallacy to think if you are a woman you are not going to have cardiovascular disease. The intensity of your symptoms do not correlate with severity of disease. Mild can be just as bad as severe symptoms." Roger Dreiling, MD 

 

Better Health is produced by Lawrence Memorial Hospital and Freestate Studios, a division of WOW, to promote healthy lifestyle and health topics that are of interest to our community.

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For more information:

Contact Belinda Rehmer, Communications Coordinator, 785-505-3131