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8:30 AM
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Registration is closed.
LMH Performance and Wellness Center
In this class participants will review Sun Style 73 moves.
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9:30 AM
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Registration is closed.
LMH Performance and Wellness Center
This class includes reviews of Tai Chi Advanced part I. Participants will learn 73 movements. Preferred completion of Tai Chi Intermediate class prior to enrolling.
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10:30 AM
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Registration is closed.
LMH Performance and Wellness Center
This class includes reviews of Tai Chi for Arthritis II Intermediate.
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11:30 AM
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Registration is closed.
LMH Performance and Wellness Center
This class includes reviews of Tai Chi for Arthritis I Beginners.
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5:00 PM
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Registration is closed.
LMH Performance and Wellness Center
Our Adults Runner’s class is recommended for runners with less than five years of running experience or who are new to running and have the ultimate goal of healthy, enjoyable running for recreational purposes.
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6:00 PM
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Registration is closed.
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