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Wellness Coaching

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Ongoing Event

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LMH Performance and Wellness Center
Lawrence, KS

Wellness coaching

Registration Details

Please contact Aynsley Anderson Sosinski at (785) 505-3066 or e-mail to aynsley.anderson@lmh.org to arrange an appointment for wellness coaching.

Fees & Payment

Fee is cash or check; we are sorry but 3rd party insurers cannot be billed and we cannot accept credit cards at this time.

$50 for the initial hour-long consultation. Subsequent meetings will last 30 minutes and the fee will be $25 for each follow-up.

Description

LMH is pleased to offer wellness coaching services.  Consultations will take place at either the LMH Performance and Wellness Center or LMH main campus, 325 Maine St, Lawrence.

The role of a wellness coach is to help individuals identify personal reasons for pursuing greater wellness, and to enhance motivation for behavior and lifestyle changes using evidence-based strategies.  Wellness coaches support clients as they work towards becoming "their best self."

They are experts at helping those who are wanting to set goals towards improving their nutrition or exercise habits; managing stress; losing weight or stopping smoking.

Aynsley Anderson Sosinski, MA RN, is certified from the Mayo Clinic as a wellness coach and provides these services.

Fee applies.  $50 for first consultation (about one hour in length). $25 for any follow-up sessions (about 30 minutes in length). Cash or check payable to LMH is preferred.

An appointment can be made by calling (785) 505-3066 or sending an e-mail to aynsley.anderson@lmh.org.   

Wellness coaching services are offered by appointment.

Instructor(s)

Contact

Aynsley Anderson, MA RN, Community Education Coordinator at 785-505-3066 or send an email

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Aynsley Anderson, RN

Location Details

  • LMH Performance and Wellness Center
    100 Rock Chalk Lane
    Suite 100
    Lawrence, KS 66049
    Main: 785-505-5840
    Office: 785-505-2712

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