Join LMH Health for a fun program to help you stay fit this summer and learn more about our home state. UKANDOIT is a free, five-week wellness challenge that you do on your own or with a group of your choosing.
Program begins Monday June 21 and continues through Sunday, July 25. Deadline to enroll is Monday, June 14.
Did you know…
- There is a law in Topeka that says it is illegal to sing the alphabet on the streets at night?
- Big Brutus, located in Mineral, KS, is the largest electric shovel in the world; standing 16 stories tall, weighing 11 million pounds?
- One of the most famous clowns of the past, Emmett Kelly, Sr., was born in Sedan, Kansas?
You can learn these and other fun and fascinating facts about Kansas, explore great Kansas destinations, as well as challenge yourself to improve your health and wellness by participating in the UKANDOIT 2021 Wellness Challenge!
UKANDOIT is a free, five week program that you do on your own or with a group of your own choosing. The program begins on Monday, June 21 and finishes on Sunday, July 25. Each week, you will be presented with wellness challenges from the categories of fitness, healthy eating, and miscellaneous. You must complete one challenge each week. At the end of the five weeks and successful completion of the program, participants will be entered into a drawing for a gift basket from the LMH Health Gift Shop.
Register by Monday, June 14.