Registration Open

Circuit MOVES

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.

LMH Performance and Wellness Center
Lawrence, KS

Learn more about this energetic class, where you will be challenged with circuit drills and agility activities to encourage large-amplitude, whole-body movements. This class includes PWR! Moves and a high-intensity cardio routine.

Registration Details

Classes are held two times per week for eight weeks. 

Fees & Payment

$65

Description

In this energetic class, you will be challenged with circuit drills and agility activities to encourage large-amplitude, whole-body movements. This class includes PWR! Moves and a high-intensity cardio routine.

This class is for you if:

  • You can tolerate walking/standing for more than 45 minutes.
  • You can navigate stairs and transfer to and from the floor.
  • You have not fallen in the past three months.

Mondays and Wednesdays, 8:30 a.m. - 9:15 a.m.

Class size: 12

Instructor(s)

Contact

LMH Performance & Wellness Center at 785-505-5840 or send an email

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Suzie Craig

Location Details

  • LMH Performance and Wellness Center
    100 Rock Chalk Lane
    Suite 100
    Lawrence, KS 66049
    Main: 785-505-5840
    Office: 785-505-2712

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