A free fitness challenge that you do on your own or with a group of your choosing during the month of October. Registered participants will receive wellness tips and healthy recipes a few times during the month. Meet the monthly activity goal and you are eligible to entered for a chance to win a gift basket from the LMH Health gift shop.
WALK-tober runs October 1 - October 31 and will include weekly email wellness tips to keep you motivated! Please register online by Friday, September 26, 2025.
