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This group is open to anyone with any cancer diagnoses and/or family members or others affected by their cancer.
Participants complete a minimum of six weekly health or wellness challenges or goals.
Experts delve into health topics that matter most to you.
This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls.
A small group weight management coaching, support and education program. Instruction about healthy eating and successful weight management strategies. Weekly goal setting. Group activities. Optional weigh-in.