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Join us for the LMH Health Baby Shower April 18, 2020

This group is open to anyone with any cancer diagnoses and/or family members or others affected by their cancer.

Participants complete a minimum of six weekly health or wellness challenges or goals.

Experts delve into health topics that matter most to you.

This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls.

Wellness coaching

A small group weight management coaching, support and education program. Instruction about healthy eating and successful weight management strategies. Weekly goal setting. Group activities. Optional weigh-in.