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Need encouragement or motivation for wellness during the holidays? Register for the 12 Days of Wellness!

Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

LMH Health and Lawrence Public Library bring you local health experts to discuss the effects of aging on the body.

An annual wellness visit provides the opportunity to help Medicare beneficiaries maintain their health for as long as possible.

Upright U! is a group exercise program led by a PT and/or PTA focusing on movement with simple and effective strength and balance activities.

A free fitness challenge program during October.