Drive Away the Winter Doldrums Wellness Challenge
Participants complete a minimum of six weekly health or wellness challenges or goals.
Fit for Life at LMH Therapy Services
Exercise in a safe, supervised and non-threatening environment at LMH Therapy Services, 325 Maine, Lawrence, KS
Fit for Life at LMH Therapy South
Exercise in a safe, supervised and non-threatening environment at LMH Therapy South, 3500 Clinton Place Lawrence, KS
Get Fit to Run: RunStrong
Join LMH Health Physical Therapy as they discuss the importance of strength training for proper mechanics in running and demonstrate recommended exercises for runners.
Just Food Cruising Cupboard - West Campus
The Cruising Cupboard is Just Food’s mobile food pantry, providing access to food Douglas County.
Postpartum Exercise Program - Fit For You
Personal training for new moms
Tai Chi to Improve Balance
This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls.