Drive Away the Winter Doldrums Wellness Challenge Program
Participants complete a minimum of six weekly health or wellness challenges or goals.
Fit for Life at LMH Therapy Services
Exercise in a safe, supervised and non-threatening environment at LMH Therapy Services, 325 Maine, Lawrence, KS
Fit for Life at LMH Therapy South
Exercise in a safe, supervised and non-threatening environment at LMH Therapy South, 3500 Clinton Place Lawrence, KS
Healthy Living Series
Experts delve into health topics that matter most to you.
Tai Chi to Improve Balance
This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls.
Why Weight? A Weight Management Coaching, Support and Education Small Group
A small group weight management coaching, support and education program. Instruction about healthy eating and successful weight management strategies. Weekly goal setting. Group activities. Optional weigh-in.