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Drive Away the Winter Doldrums Wellness Challenge Program
Participants complete a minimum of six weekly health or wellness challenges or goals.
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Fit for Life at LMH Therapy Services
Exercise in a safe, supervised and non-threatening environment at LMH Therapy Services, 325 Maine, Lawrence, KS
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Fit for Life at LMH Therapy South
Exercise in a safe, supervised and non-threatening environment at LMH Therapy South, 3500 Clinton Place Lawrence, KS
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Healthy Living Series
Experts delve into health topics that matter most to you.
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Tai Chi to Improve Balance
This low-impact, flowing exercise also improves muscular strength, relieves pain and reduces the likelihood of falls.
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Wellness Coaching
Wellness coaching
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Why Weight? A Weight Management Coaching, Support and Education Small Group
A small group weight management coaching, support and education program. Instruction about healthy eating and successful weight management strategies. Weekly goal setting. Group activities. Optional weigh-in.
