Keeping you safe is our top priority. What to expect when you visit LMH Health
View All Services
Find a New Primary Care Provider
Search by Specialty
View All Locations
Discover classes, events, tours, and groups that fit your interests.
Home > Be Healthy > Health Library > Shin splints
Shin splints (also called traction periosteitis) is a condition that causes pain and sometimes swelling in the front part of the lower leg (shin). This condition is caused by inflammation of the fibrous covering of the bone (periosteum) and the attached muscle fibers.
Most often, shin splints are the result of repeated pounding (impact loading) on hard surfaces during athletic activities such as running, basketball, or tennis.
Rest from high-impact activities is usually the recommended treatment, along with using ice packs, warm soaks, protective wraps, and anti-inflammatory medicines. Sometimes physical therapy can be helpful.
Current as of: March 2, 2020
Author: Healthwise Staff
Medical Review:William H. Blahd Jr. MD, FACEP - Emergency Medicine & Adam Husney MD - Family Medicine & H. Michael O'Connor MD - Emergency Medicine
To learn more about Healthwise, visit Healthwise.org.
© 1995-2020 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.