COVID-19: Learn more about testing and what to expect when you visit any LMH Health location.
COVID Vaccination: Frequently Asked Questions as well as what you need to know today. Learn more
View All Services
Find a New Primary Care Provider
Search by Specialty
View All Locations
Discover classes, events, tours, and groups that fit your interests.
Home > Be Healthy > Health Library > Vitamins
Vitamins are certain chemicals the body needs in small amounts to function properly. They work in a variety of ways, mostly as "helpers." For example, many of the B vitamins help the body use protein, carbohydrate, and fats.
Vitamins are divided into two categories:
Current as of: December 17, 2020
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & John Pope MD - Pediatrics & Kathleen Romito MD - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
To learn more about Healthwise, visit Healthwise.org.
© 1995-2021 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.