LMH News 

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  How to activate your core muscles

  April 20, 2018
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  Community Baby Shower offers help navigating parenthood

  This event features information, tours of the birthing center, presentations on maternal mental health, safe sleep for babies, pelvic floor health and fatherhood.

  April 15, 2018
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  Exercise class aims to slow progression of Parkinson's disease

  April 8, 2018
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  March: National Nutrition Month, Eat Healthy and Cut Back on Waste

  Aynsley Anderson Sosinski, RN Wellness Specialist advises: start small. Setting achievable goals, increases your chance of long-term success.

  March 25, 2018
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  Benefits of Water Exercise

  Thanks to water’s natural resistance and buoyancy, you will get an invigorating workout that’s low-impact and less painful than doing exercises on land.

  March 18, 2018
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  Planned new LMH Breast Center looks to a bright future ahead

  “Construction of the new breast center result will be the highest quality of breast health services and technological advances in the region.” Russ Johnson, CEO

  March 11, 2018
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  Eight signs you could have carpal tunnel syndrome

  Maria Perdikis, Occupational Therapist, LMH Therapy shares the pain and the treatment for carpal tunnel syndrome.

  February 25, 2018
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  Blood clots the silent killer

  “It didn’t take much exertion to drop me to my knees and make me wonder if I was ever going to be able to get enough oxygen,” Michael Meyer said.

  February 18, 2018

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